Fit x Design teams up with Metabolic Rebuild to bring you the best and most efficient results!
Have you been struggling to get the weight off, do you feel like everything you try isn't working?
Let our team of metabolic specialists take the guess work out for you, with our 3-phase metabolic program we will be able boost your metabolism so you can enjoy more fulfilling food while hitting your fitness goals. Trying to drop the weight by constantly dropping the calorie intake, will leave you tired, weak, and "skinny fat". With our Metabolic rebuild you will feel stronger, lean, and ready to tackle any obstacle put in front of you!
With this program you will:
We have two different options depending on the level of assistance and accountability you need. Click the links below for the option you'd like to sign up for. (Current clients talk to your trainer to receive exclusive discount!)
Partner this with our Personal Training to boost your results and efficiency. We even have a Fit3d body scanner to ensure we are seeing every detail when it comes to your health and fitness! Stay tuned to what this gym of personal trainers in #coppelltx is doing, we're driven with passion to achieve results and we prove it everyday!
Learn the basics on how biomechanics training address your chronic pain in the most integrated personal training in Coppell!
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A breakdown of what biomechanics is, as well as testimonials from clients experiences with biomechanics. Learn more about our personal trainers approach and how we continue seeking how to best help out this community of Coppell, TX.
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Lets take a deep look at the company that influenced how Fit by Design does fitness
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Sneak peek at our new partnership along with an amazing Black Friday Special!
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Red light therapy, also known as photobiomodulation therapy, uses low-level red (660nm) and near-infrared light (850nm) to stimulate the cell's mitochondria which aids the body's natural healing processes. It has been found to be beneficial for addressing inflammation and pain management.
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Biomechanics training refers to exercises that focuses on improving the coordination and strength of the muscle systems used during standing, walking, running, and throwing. These exercises often involve multiple muscle groups, all 3 planes of motion and movements that mimic the natural patterns of gait and human movement.
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